I'm a qualified level 3 personal trainer based in Aylesbury. I am trained in Strength & Conditioning, Sports Nutrition, Kettlebells, Suspended training and Developmental Performance Conditioning.

 

I have 4 years experience aiding clients in weight / fat loss, weight gain, strength building, sculpting / toning and rehabilitation.

 

I have had to push myself through my own personal challenges with weight loss which had both mental and physical barriors that I had to overcome. With consistancy, discipline and guidence I can now say I am happy and comfortable in myself. I have a keen personal interest in Strength & Conditioning.